Welcome to our Participant and
Activities Page
If you're looking to explore your psyche, improve your communication skills, or find new ways to be creative, you've come to the right place. Our workshops and therapies are designed to help you grow and reach your goals, with a focus on arts, well-being, and personal development.
Psychodrama and
General Speaking Skills
Boost Your Confidence: Our psychodrama workshops are the perfect way to break out of your shell and tackle public speaking with ease.
Embrace Your Emotions: With general speaking skills, you'll learn how to become a captivating storyteller and connect with your audience on a deeper level.
Exploring Our Roles in Relationships
Build Healthy Relationships: Learn how to communicate effectively and set boundaries, whether you're dealing with family, friends, or romantic partners.
Heal from Past Trauma: Our workshops will help you identify unhealthy patterns and heal from past trauma, so you can form healthier attachments in the future.
Create Strong Connections: Through group activities and discussions, you'll develop your social skills and build rewarding and fulfilling relationships
Conscious Parenting 
Connect with Your Child: Our workshops will help you build a closer relationship with your child and learn how to communicate with them in a meaningful way.
Find Inner Peace: As a conscious parent, you'll discover how to manage your own emotions and cultivate a calm and peaceful home environment.
Become a Role Model: By practicing conscious parenting, you'll inspire your child to become more self-aware and develop empathy and compassion
Arts and Crafts Activities
Release your Creative Energy: Connecting with nature has been shown to reduce stress and anxiety in individuals with disabilities. We offer guided nature walks and excursions to give individuals the opportunity to enjoy a variety of outdoor spaces such as national parks and hiking trails.
Heal from Trauma Through Art: Whether it's painting, collage, or sculpture, creating art can help you process difficult emotions and find new insights and perspectives.
Grow your Problem-Solving Skills: By working with your hands and your imagination, you can enhance your cognitive abilities and problem-solving skills.
Well-Being Sessions
Mindfulness: Discover the peace of the present moment and develop your awareness of your thoughts and feelings with our mindfulness workshops
Yoga and Meditation: Improve your physical and mental health with our yoga and meditation classes, designed to reduce stress, improve flexibility, and enhance your overall well-being.
Self-Compassion: Learn how to be kinder to yourself and develop a healthy and nurturing relationship with yourself, through self-compassion practices and exercises.
Topic Based Activities: Join us for discussions and activities inspired by books, articles, and podcasts focused on personal growth, healing, and transformation.
The Power of Self-Improvement
Find Yourself: Through therapy, you may discover new aspects of yourself and unravel patterns that previously held you back.
Heal from Trauma: Therapy may help you process and work through past trauma, reducing symptoms of anxiety and depression.
Improve Your Relationships: By developing self-awareness and communication skills, therapy can help you build stronger and healthier relationships with others.